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Pensacola Times

Thursday, November 7, 2024

Summer Hydration Tips

It's HOT here in NW FL and more important than ever to stay hydrated! 

Here's a tip to be water-wise when you're at home:

Fill a pitcher or other container with water and keep it in the fridge for a cold glass of water any time you want. Doing this will assure that you have chilled water ready, without having to run the tap and wasting water while you wait for the water to cool.

Add sprigs of mint, slices of lemon, or oranges for a delicious and refreshing drink! 

For information about our water supply, water quality, and conservation tips, visit our website: https://ecua.fl.gov/live-green/our-water-supply

#ECUA #waterconservation #safewater #hydration #summer #pensacola #WaterWednesday

May be an image of drink, body of water and text that says 'Summer Hydration Tips Always have water available .Keep it cold Understand your individual intake needs Set daily goals •Sip throughout the day Add fresh fruits to your water ECUA EEL'

Original source can be found here.

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